Total Yoga is designed to help you grow your practice incrementally. The program is divided into modules. Each module consists of 6 classes, one per week. Each class is 2 hours and it includes: Applied Yoga Philosophy Chanting Dance of Shiva Asana & intelligent Vinyasa Pranayama Yogic Meditation We grow our practice gradually, emphasizing a […]

Total Yoga is designed to help you grow your practice incrementally. The program is divided into modules. Each module consists of 6 classes, one per week. Each class is 2 hours and it includes: Applied Yoga Philosophy Chanting Dance of Shiva Asana & intelligent Vinyasa Pranayama Yogic Meditation We grow our practice gradually, emphasizing a […]

Total Yoga is designed to help you grow your practice incrementally. The program is divided into modules. Each module consists of 6 classes, one per week. Each class is 2 hours and it includes: Applied Yoga Philosophy Chanting Dance of Shiva Asana & intelligent Vinyasa Pranayama Yogic Meditation We grow our practice gradually, emphasizing a […]