Sunday morning Yoga class in St Pete Yoga Integrity, Every Sunday from 9:30am  to 11am at 1641 1st Ave N, St Petersburg, FL 33713 Bring some sunshine into your Sunday with this complete yoga practice to integrate body, breath, mind and spirit through mindful movements and postures, conscious breathing and guided relaxation and meditation. All […]

Sunday morning Yoga class in St Pete Yoga Integrity, Every Sunday from 9:30am  to 11am at 1641 1st Ave N, St Petersburg, FL 33713 Bring some sunshine into your Sunday with this complete yoga practice to integrate body, breath, mind and spirit through mindful movements and postures, conscious breathing and guided relaxation and meditation. All […]

Breathing & Meditation: Made Simple and Logical Cultivate the skills of relaxation, breathing and concentration so that you can feel centered, balanced and joyful more of the time. Join certified teacher Rubén Vásquez (ERYT500) on this gentle journey that will prepare you to receive the full benefits of meditation. You will enjoy the simple, logical […]

Authentic Yoga with Rubén Vásquez ERYT500 @1641 1st Ave N St Petersburg FL Authentic yoga is a journey to presence. More than trying to force your body into impossible contortions, Yoga uses focused attention, mindful movement and deliberate breathing for exploring our internal landscapes to release tension, stress and pain from body, mind and heart. […]

Sunday morning Yoga class in St Pete Yoga Integrity, Every Sunday from 9:30am  to 11am at 1641 1st Ave N, St Petersburg, FL 33713 Bring some sunshine into your Sunday with this complete yoga practice to integrate body, breath, mind and spirit through mindful movements and postures, conscious breathing and guided relaxation and meditation. All […]

Breathing & Meditation: Made Simple and Logical Cultivate the skills of relaxation, breathing and concentration so that you can feel centered, balanced and joyful more of the time. Join certified teacher Rubén Vásquez (ERYT500) on this gentle journey that will prepare you to receive the full benefits of meditation. You will enjoy the simple, logical […]

Authentic Yoga with Rubén Vásquez ERYT500 @1641 1st Ave N St Petersburg FL Authentic yoga is a journey to presence. More than trying to force your body into impossible contortions, Yoga uses focused attention, mindful movement and deliberate breathing for exploring our internal landscapes to release tension, stress and pain from body, mind and heart. […]

Sunday morning Yoga class in St Pete Yoga Integrity, Every Sunday from 9:30am  to 11am at 1641 1st Ave N, St Petersburg, FL 33713 Bring some sunshine into your Sunday with this complete yoga practice to integrate body, breath, mind and spirit through mindful movements and postures, conscious breathing and guided relaxation and meditation. All […]

Breathing & Meditation: Made Simple and Logical Cultivate the skills of relaxation, breathing and concentration so that you can feel centered, balanced and joyful more of the time. Join certified teacher Rubén Vásquez (ERYT500) on this gentle journey that will prepare you to receive the full benefits of meditation. You will enjoy the simple, logical […]

Authentic Yoga with Rubén Vásquez ERYT500 @1641 1st Ave N St Petersburg FL Authentic yoga is a journey to presence. More than trying to force your body into impossible contortions, Yoga uses focused attention, mindful movement and deliberate breathing for exploring our internal landscapes to release tension, stress and pain from body, mind and heart. […]