Tuesdays 7:30 – 8:45pm Joyful, integrated and integrating yoga practice. Stress affects your body, thoughts, feelings and behavior and can cause many health issues. Learn to manage stress in a constructive and healthy way every Tuesday through a deeply relaxing practice for: Release stress Relax your body Calm your mind Set a clear intention for […]

Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all levels and it is customized to students attending. Emphasis on creating balance and well being. (This class is open to Vinoy club members and hotel guests). This class is followed by a guided […]

Tuesdays 11:00am – 12:30pm Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all levels and is customized to the students attending. Emphasis on creating balance and well being. (This class is open to Vinoy club members and hotel guests)

Tuesdays 7:30 – 8:45pm Joyful, integrated and integrating yoga practice. Stress affects your body, thoughts, feelings and behavior and can cause many health issues. Learn to manage stress in a constructive and healthy way every Tuesday through a deeply relaxing practice for: Release stress Relax your body Calm your mind Set a clear intention for […]

Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all levels and it is customized to students attending. Emphasis on creating balance and well being. (This class is open to Vinoy club members and hotel guests). This class is followed by a guided […]

Tuesdays 11:00am – 12:30pm Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all levels and is customized to the students attending. Emphasis on creating balance and well being. (This class is open to Vinoy club members and hotel guests)

Tuesdays 7:30 – 8:45pm Joyful, integrated and integrating yoga practice. Stress affects your body, thoughts, feelings and behavior and can cause many health issues. Learn to manage stress in a constructive and healthy way every Tuesday through a deeply relaxing practice for: Release stress Relax your body Calm your mind Set a clear intention for […]

Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all levels and it is customized to students attending. Emphasis on creating balance and well being. (This class is open to Vinoy club members and hotel guests). This class is followed by a guided […]

Tuesdays 11:00am – 12:30pm Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all levels and is customized to the students attending. Emphasis on creating balance and well being. (This class is open to Vinoy club members and hotel guests)

Tuesdays 7:30 – 8:45pm Joyful, integrated and integrating yoga practice. Stress affects your body, thoughts, feelings and behavior and can cause many health issues. Learn to manage stress in a constructive and healthy way every Tuesday through a deeply relaxing practice for: Release stress Relax your body Calm your mind Set a clear intention for […]