FREE Yoga Classes in Tampa Appropriate for all practitioners, including people new to yoga, this class helps with stress release and relaxation. Through simple movements and postures coordinated with breathing this yoga practice can also enhance circulation ,flexibility and balance in body and mind. Duration: 60 minutes Attire: Wear comfortable exercise clothing. Accessories: Bring a […]

Thursday 6:00pm – 7:00pm A complete yoga practice to help you relief stress, increase flexibility, improve your breathing and concentration. Enjoy practicing with a large group of like-minded new friends. Bring your mat and come at least 5 minutes before the class starts. This class is FREE and open to everybody, made possible by the […]

FREE Yoga Classes in Tampa Appropriate for all practitioners, including people new to yoga, this class helps with stress release and relaxation. Through simple movements and postures coordinated with breathing this yoga practice can also enhance circulation ,flexibility and balance in body and mind. Duration: 60 minutes Attire: Wear comfortable exercise clothing. Accessories: Bring a […]

Tuesdays 7:30 – 8:45pm Joyful, integrated and integrating yoga practice. Stress affects your body, thoughts, feelings and behavior and can cause many health issues. Learn to manage stress in a constructive and healthy way every Tuesday through a deeply relaxing practice for: Release stress Relax your body Calm your mind Set a clear intention for […]

Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all levels and it is customized to students attending. Emphasis on creating balance and well being. (This class is open to Vinoy club members and hotel guests). This class is followed by a guided […]

Thursday 6:00pm – 7:00pm A complete yoga practice to help you relief stress, increase flexibility, improve your breathing and concentration. Enjoy practicing with a large group of like-minded new friends. Bring your mat and come at least 5 minutes before the class starts. This class is FREE and open to everybody, made possible by the […]

Tuesdays 7:30 – 8:45pm Joyful, integrated and integrating yoga practice. Stress affects your body, thoughts, feelings and behavior and can cause many health issues. Learn to manage stress in a constructive and healthy way every Tuesday through a deeply relaxing practice for: Release stress Relax your body Calm your mind Set a clear intention for […]

Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all levels and it is customized to students attending. Emphasis on creating balance and well being. (This class is open to Vinoy club members and hotel guests). This class is followed by a guided […]

Thursday 6:00pm – 7:00pm A complete yoga practice to help you relief stress, increase flexibility, improve your breathing and concentration. Enjoy practicing with a large group of like-minded new friends. Bring your mat and come at least 5 minutes before the class starts. This class is FREE and open to everybody, made possible by the […]

FREE Yoga Classes in Tampa Appropriate for all practitioners, including people new to yoga, this class helps with stress release and relaxation. Through simple movements and postures coordinated with breathing this yoga practice can also enhance circulation ,flexibility and balance in body and mind. Duration: 60 minutes Attire: Wear comfortable exercise clothing. Accessories: Bring a […]