Thank you so much for the Yoga Nidra–we all enjoyed it so much and it was a fabulous way to end a great long weekend.
I have been studying with Ruben for over 4 years now and really appreciate his approach to a mindful practice. He has the ability to help me be in the present moment and deepen my own personal experience of yoga with his attentive, knowledgeable and intuitive guidance.
I can’t thank Rubén enough for his guidance and support. His coaching sessions consistently provide fresh opportunities to discern the true nature of my life situation, to become clearly aware of where I am, where I really want to go and most importantly, what I need to do to get there as I negotiate a difficult period in my life. His questions, suggestions, and advice come from a place of respect, kindness, and compassion. We have worked together to dissolve unhealthy patterns, replacing them with empowering choices and decisions that have changed my outlook on life. I once saw this life as a job. I now give thanks for my health, happiness, and creative self-expression. I am equally thankful for Rubén’s insight, encouragement, and unfailing belief in me.
Thank you so much for the wisdom and inspiration that you share with us in your classes. You have been such a positive influence in leading me to live a fulfilling life.
Thank you so much for the wonderful workshop! It was just what the Dr. ordered 🙂
I especially enjoyed your answers to the other students; very clear, understandable and to the point.. awesome job!
I wanted to say thanks so much for today – what a gift! I am really looking forward to our next session. I am truly grateful you are in my life.
As a result of asking Ruben to help me improve my morning demeanor; I improved my entire day!
I asked Ruben to suggest a posture I could do upon raising that would make me less grumpy in the morning. He encouraged me to explore what felt right and to to feel joy in the exploration. Of course I thought he was nuts, but he continued to smile and be supportive, so I tried it. It worked! I now look forward to getting up and doing my practice (with a gentle smile on my face) and not only do I feel better in the morning but I have seen improvements throughout my day. Thank you Ruben! (and my family thanks you too)
Rubén, Thanks so much for the workshop. It was enjoyable and very helpful. I have definitely felt better this week, which surprised me because (1) I didn’t expect immediate results and (2) I stretch everyday. But, I guess targeted, prolonged stretching really takes my recovery to the next level. And I just wanted to thank you especially for the correct standing posture explanation. I think that’s helped me a lot.
I thoroughly enjoyed Saturday’s workshop and felt I learned some valuable tools.
Thank you again for all the wonderful stretches.
I enjoyed the workshop very much. I benefited from the neck/shoulder techniques in particular. I feel the pace/flow of the workshop was just right for a 3 hour program that went by pretty quickly. I hope you will continue to do these workshops in the Tampa/New Tampa area in the future as I live here and appreciate your being accessible . I consider your overall approach to YOGA unique and particularly effective for me.